Monday, August 22, 2011

My sister concern...

My sister concern...

Good day to everyone,

I like to share with you a note I receive from my sister and what I reply in regard to gout.

Hope you all can benefit in some ways and please comment so we all can learn what ever it may work to alleviate the atrocious gout pain.

Here it is her message:

Sent: Sun, 21 Aug 2011 19:28:05 -0400
To: nicavita@gmail.com
Subject: RE: GOUT??

Hi Ni,

I would not want to be around these people in Portugal, thanks for sharing it.

I was at the Natural food store and there is this remedy for gout.. I am sure you know

about it, but here it is, it is called Goutrin by Organika. I know this is not the

answer but I always check out the ingredients and they are

Goutrin 390mg

* Product may not appear exactly as शोवन 620365014063

Size: 120 Capsules

Health Benefits: Gout

Joint पिन Kidney

Inflammation

18.98

$18.98 CDN

$17.08 USD

18.98

My reply:

From: nicavita@gmail.com
Sent:
Mon, 22 Aug 2011 03:44:35 -0800
To:
xxxxxx@xxxxx.com
Subject:
RE: GOUT??

Thanks for the gout info that you found at the health food store Fran...

I am aware that everyone have something that may work for curing or
alleviating gout pain...
I do have lots of info, books and list of things that people claim it

works and many of them really do ... but as you can read below (and next
time we get together, I can show some books and other info that I gathered
along the way)... you will find out that nothing is really true or nothing
worked for everyone the same way except when people have two main issues
that I discovered while I had the many gout attacks in the last 17 years...
 -There is no cure for gout per se...- gout is a condition that once triggered

it will never go away BECAUSE it is in people system and it was there all the
time since birth and it just happen to show up when triggered by any or multiple
circumstances that it would take a year for me to explain here... so this should
be enough for you to know at this time haha:-) and this is the truth as I know so
far॥
I may never have said this to you before, but years a go (back in 1998) I found out

that my body (system) produce way to much uric acid (the stuff that make the स्वेल्लिंग
and produce the unbearable pain in the foot or other joints) and some how the body
extract much less by the way of urine and stool, so the excess of this accumulated
uric acid produce the gout symptom।
The only solution that I know for sure and so far is to stay away from foods that

have high content of purine and that include bread made with yeast in it and you
know that sometime is impossible for me to resist not eating the delicious Italian
bread, correct?... but I must stay away for a while as I did for many years before
and so staying away from bread with yeast and staying away from some other foods
that I know they are high in purine contents, I will be 70% ahead of the game and
if I figure a way to eliminate much of the stressful situations that come along
life, I could eliminate the other 30% and that would be a miracle haha :-)।
Other then that, in my humble and experienced opinion, there is no other

sure solution... except taking medication or supplements sold in health food
stores and other places to suppress or hide the condition।
I choose to do it naturally as you already know... it worked very well in the past

and I trust it will work in the future and as I already told you, it worked this
time as well and if it is a little prolonged is because of my mistake and stupidity
of not following directions as I should have J...
Can you imagine, the fourth day of the full swelling and painful gout situation I

went out for 3 days in arrow to consume two bunches of spinach each day॥ That was
completely wrong, but I stupidly did it, what can you do, I forgot till I found out
the pain was not going away as before and went to check some old info about foods I
could eat or not॥
Usually when the gout attacks have shown up in the past, there was only two reasons

why it show up constantly... and lucky for us who suffer from gout, those two
reasons will be showing up at the same time...
To explain it to you better, to much of the wrong food (diet) and lots of the

wrong stress... so when you combine the wrong food with high purine content and
stress... that is a deadly formula that I MUST avoid to achieve 100% free gout
pain lifestyle haha :-) The deadly formula consist of 70% of wrong food and 30%
of wrong stress that sometime it is not easy to avoid no matter how much we watch
from it।

I have been successful to stay gout pain free for a long time as you already know,

but sometime I got cut in the wrong 70/30% trap and so I must pay the price BUT I
thank God that I am able to pay the price as I do and not worse।

Once I can master teh deadly combination of the above two deadly combination issues,

there will be no more gout attacks for me haha :-)
Anyway, I wanted to say thanks for thinking of me and sending any remedies my way,

and with that excuse I had a chance to enlighten you on some things that I have दोने
and some stuff that I know about the gout issue...
My foot is getting back to normal healthy one... the swelling is 98% down, teh

color of my foot skin is back to normal (no more red or tan), I can walk almost
with out any pain at all and if there is pain, it is not from the swelling (there
is no more) but the pain come from what I call it “the healing reaction pain”
meaning that this pain must be there since it is healing, but no major issues
and that is great news।
The gout pain and swelling was relieved naturally and yes, it took a long time

then what others may say it is normal... but I rather go this route then taking
anything to suppress it or cover it up... and since after the past gout attacks
in the last 17 years, I truly found the main reason why the flare ups and the
unbearable pain show up... my job is to make certain that those two damaging
issues do NOT get together at all haha :-)
By the way... I know people who took allopurinol, (this is a popular drug that is

usually given to people by their doctor who has gout together with some other
medications) the drug that I took 15 years a go that almost killed me, some people
took that drug ONCE and never had to take it again since they never had gout again... then I know people who is taking the same drug almost every day for years and they claim that they do not get gout flare ups... but again, it is a personal choice to take medications or doing anything else।
As you know, I took the choice to cure and take care of my health naturally and I

will continue to do so till I am able to do it and as I say above, my choice is to
find out what is the true cause of ill health and do something naturally to make
sure that no illness or gout never show up again... It worked for me for the last
26 years or so since I chose this avenue since when doctors told me that I could
end up in a wheel chair after the accident I had in 1987, so I still stick to that
way of living, it have been working since then and we'll just have to wait and see
in the future if this can be accomplished 100%

Ok, let you go now, we chat again soon and perhaps by phone so I do not hav to write so much... hhahhaha by the way, check this link out, http://nc4inc.getoutgout.hop.clickbank.net

it is about gout.. very good, I already apply some suggested cures and that I why I was able to control the healing much better this time... hope you find it interesting and share it with your friends in your list since you are so much interested in great healthy living... here is another link that you can get enlightened a little more haha :-) http://menshealth.about.com/cs/menonly/a/Gout.htm

Ciao for now

nick c.

"Live A Life Well Lived"
"~~~BE VEGAN~~~"
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Wednesday, August 3, 2011

20 Secrets to Happiness

20 Secrets to Happiness

While contemplating on what to do or not to do on a rainy day while watching out of the window... I noticed the water pouring on the river below... (I live at my cottage in Muskoka and the cottage is build on a big rock about 15 feet above the river and you need to go down steps to get to the river) it was interesting of how many things come to mind... and as time went on, I thought of something that was very interesting to me and hope it is for you as well...

I imagined the water being happy coming down and watering the laws, the plants and vegetables, feed the river with new water and so much more benefits for all of us to enjoy...

Then I thought of the sun that was shining for almost two weeks in a raw till yesterday... it was so wonderful to take suntans and be grateful for all the blessings received by the sun...

The contemplation went on and on for a while... you can imagine how many things went through my mind but I will not bore you with all the details, instead I will let you know one thought that come out of all this and that was... what is the secret?
What is the secret of the rain, the sun and the entire natural phenomenal we are surrounded with?

All the great nature that is around us, is there for us to freely use, they keep on giving and doing their best even after knowing that we screw it up so many times by doing what we know (deep down) that it should not be done...

As we are aware, global warming is affecting us all, so by contributing in any way we could to lessen global warming that is threatening every one and everything on earth, would be best but not all of us are doing much.

So, even knowing that we are not doing as great as we should or as we could, what is that differentiate us so much from the nature?

Well, I believe it is our mindset... nature has a very loving mindset...we as humans do not have that degree of love within us... but we can strive to reach it... and here is 20 example of what would be best to live by to achieve some happiness similar to what nature around us has...

Someone shared with me these 20 secrets to happiness... I edited some but most are the same one that where shared with me... hope you find them interesting and be able to use some or all of them and enjoy life to the fullest.

20 Secrets to Happiness

Return everything you borrow
Stop blaming other people
Live within your means and within your seams
Be humble
Listen more; Talk less
Every day,. Do something nice and do your best not to get caught
Strive for excellence, NOT perfection
Be on time
Don’t criticize anyone for 24 hours
Be kind to other people and animals
Be ever kinder to unkind people and animals
Take time to be a One
Admit it when you make a mistake
Understand and accept that life isn’t always fair
Let someone cut ahead of you in line or on the road
Don’t argue
Know when to say something
Know when to keep your mouth shut
Don’t make excuses
Don’t sweat the small stuff

Ok, Ok these are pretty good secrets... I have some more for you and if interested, please go to: www.liveyourlifetoday.info there you can click the “products/services" tab and then click on “Trojan Secrets” it may be a shock to you... but I guarantee that you will enjoy knowing what is there...

Till next, be healthy, happy and in harmony.