Sunday, March 27, 2011

First Week of Spring

Saturday, March 27, 2011

We're officially beyond the so called “first week of spring”. On my part of the world (Southern Ontario, Canada in the Muskoka cottage country area), yes, that is where I made my home for almost a year now), I have been told that we had more snow and more colder temperature than normal and to tell you the truth, since I was not used to it, as I do my daily 4 KM walk on the walking trail across my home, I still have to wear winter coat and gloves and have to walk briskly or I freeze haha, so in truth, I must say, hasn't felt like spring outside at all except from the great sun shine we had the last few days, witch I love it (if you are interested , right now at 8 am, the outside temperature is C 14 below zero and I have my fireplace going to keep the great room cozy and comfortable at C 26 degree).

For the last 10 months it has not been fun to be here since this cottage was a summer ONLY cottage, and I took the task to make it year around home by first rip apart all walls and insulate them, installed all new windows and doors, new roof, lots of insulation everywhere, plus, we made it bigger by adding a large bedroom (12’X12’), two bathrooms that included a laundry facility, new wood siding outside, covering all around the whole home upstairs and of course, added a new garage attached to the home to use it mostly in the winter when it is really cold and snowing... well, you may say that we re-done the whole thing from top to bottom and inside and out and now it is not just a small cottage in the country side, it is a comfortable year around lovely home on the Severn river ready to be enjoyed to the fullest and we will.

So now back to the “first week of spring” topic, we were saying that what made it feel like spring were all of the new developments and projects gaining speed here at my home office. While I am not one to rest in the winter, (as noted above, I did not, since I keep busy finish up the interior of my new home) I often look forward for spring to get into what matter most and that is to forget the past winter and move forward with zest in all parts of my life, physical, emotional and spiritual.
Renewing goals, coming up with new ideas and reviving long term vision and mission in life keep me busy and after the thaw, when most people (like me) feel a renewed energy during the longer daylight hours, I believe it is the best time of the year since the sprig feeling is evident mostly in nature with longer days, clear skies, fresher air, new sap coming out from maple trees, green grass appearing here and there, some flowers and of course birds singing everywhere.

Ok, ok enough about me, how about you? Are you starting to feel the benefits of more hours and warmer weather? If you live in parts of the Southern States of North America and other warm climate parts of the world, the weather change may not be as noticeable as up here in the north, but I trust that you still benefit from the longer days, aren’t you?

If you have a spare moment write a comment...here: http://bit.ly/hRyTMk and for sure it will be helpful for me and for others.

In many parts of the world, just as it is here, January 1st is normally the big day for resolutions and as we know, most of those resolutions never get to be carried out... correct? However, even if most of them are carried out, I do not believe that is enough. Most of the so called January 1st resolutions tend to be left unfulfilled and forgotten within a few days; few weeks later and sometime within a few hours (please correct me if I am wrong here). So, if you are in any of these situations, why not start to make your own personal and unique spring resolution?

The papers are still screaming bad news at us each morning, all kinds of bad news because that is how they make more money, promoting what ever bad news they can gather every where. If you pay attention, even the local small local publication, reach out and share bad news from far away countries, just to attract attention to their readers... tell me, a local newspaper that is supposed to keep abreast with local news, why in the world go out and send all kinds of bad news from around the world?

I am one who cares for what ever happen in the world and do my very best here at home to make this world a better place... and I have a firm believe that by taking care of our own world around us, eventually the whole world, the whole planet will benefit... hope you feel the same and as I say above, please comment any time you feel like, I am always open for other people views and comments.

As we are bombarded with bad news every where (I do not read much news papers nor listen to news on a regular basis, so I am sorry if this shock you but I find this to work better for me in my life and hope others do the same because in the long run I trust it is much better).

What we often are bombarded lately is destruction everywhere, yes, I feel sorry for the Japanese people who perished in the latest earthquake and tsunami and the sufferings of the ones who survived and their families, I care about other worldly disasters and the suffering of all living beings, not only human but also the animal and the plant kingdom, but at the same time I took time to observe, study, learn and research what may be the cause of all these disasters and now deep down in my soul, I am at peace since I come to understand the root cause and hope others do the same, including people who have been affected the most.

Going back to the news, we are bombarded with other news such as massive layoffs or the huge bonus payouts to big shots head of corporations, and believe me, there is plenty of bad news and non sense news than is enough to distract and worry you, hope together we will make this world much better to live soon... before it is to late and if that time come, then there is no hope because we will not have a planet to live in.

Coming back to reality; I like to share with you that self development has been part of my life for ages, I keep some notes, mind you they are not very neat nor organized, but they are notes that helps me to recall events of the past and that is enough for me and as I was sorting some books and papers out of the many boxes piled-up full of stuff that I accumulated over the years and now decided to sort them out and donate what it is not necessary for me at this stage of my life and hope others can make good use.

The recent move to the cottage country have manifested after many years of debating of go or not go...and one reason was so I can downsize and simplify life as best as I know how according to my knowledge, experience and know how.

As I was going through the many un-opened boxes of stuff that I moved up here, the other day I read a note from a old note book, that was dated February 1978 (yes, if you are not aware, I just turned 65 last month so I have been around for a while), and that re-enforced my deep feeling for my new spring resolutions and for the record I do not allow the bad news bother me in any way (when ever some of it sneak up on me). As everyone, I too have goals, short term and long term, that some how will effect my self in many ways, and also include my immediate family that I care so much, my friends and everyone else who is part of the team for uplifting the world consciousness in any way possible so our children, grand children and generations to come can experience the world at it’s best.

Sticking to those goals, dreams, visions, missions and continuing to develop new ways to help us all get more out of life are what I focus on every moment of my day. I truly believe that if we let the bad news get us down, well, for certain no one will benefit and no one want to read notes as the above written by me or anyone else with constructive intentions... and by not focusing on the positive, (we have a choice at all times, either chose to focus on the positive or the negative, God give us the choice and when the time come, it’s up to us, no one else can do it for us, no one) for sure it will be a loss for everyone..

This weekend, here have been sunny and cool, so I choose to spend some time outdoors enjoying some spring weather. Indoor was just fine as well, since I spent time reading, meditating and working on my goals and dreams. Worked on personal choices for what matter most at this time (God, Health, Family, and marketing), and did my very best to finish all the tasks I set out for my self and in no way allowed any bad news distract me...

My hope is that my kids, grand kids and others have followed my example and now everyone continue to have a wonderful week, fabulous month and excellent years, even if this means ignoring the bed news that is pushed into our faces from all direction... because there is plenty of good news every where.

Sincerely,
nick catricala, cvc

Self Proclaimed “Direct Response Chief Value Creator”
--Our Children Will Benefit, click: http://www.beveggogreen.com
For you or anyone you know who is facing a health challenge: http://bit.ly/hSe6Xh
If earning extra income is for you, here is an interesting link: http://bit.ly/fFbFQ1
Comments, Suggestions and Support desk: http://bit.ly/hRyTMk

Tuesday, March 22, 2011

The 7 Minute Course in Self Esteem

The 7 Minute Course in Self Esteem

Introduction

Self esteem is the foundation of our self confidence and self motivation. Self esteem is how we feel about ourselves at any given moment. Almost everyone of us has been taught to base and build our self esteem on the wrong foundations. We build it on something external instead of something internal. We are taught to tie it to our position, possessions and pay, and by how much regard we receive from others. This is why we very seldom meet people who have rock solid self esteem. Most of us learn how to disguise our fragile self-esteem. Eventually the charade takes its toll, we surrender to the tension and then collapse somewhere in a heap. Each and every one of us will have to go back to school to learn this inner lesson and find our true inner strength. Life will give us many signals and offer many opportunities to do this, but most of us either avoid the message or shoot the messenger, preferring to live with the tension and keep up the facade. So here is a short seven minute course in self esteem. This is obviously no small subject, but this may get you started.

Insight 1: You are Unique

Many of us forget one of the most important human characteristics – we are each unique human beings, with unique histories, patterns of thinking and personalities. There is no duplication in humanity. One of the deepest.... more

Friday, March 18, 2011

Gratitude

It happened every Friday evening, almost without fail, when the sun
resembled a giant orange and was starting to dip into the blue ocean.
Old Ed came strolling along the beach to his favorite pier. Clutched
in his bony hand was a bucket of shrimp. Ed walks out to the end of
the pier, where it seems he almost has the world to himself. The glow
of the sun is a golden bronze now.

Everybody's gone, except for a few joggers on the beach. Standing out
on the end of the pier, Ed is alone with his thoughts...and his bucket
of shrimp.

Before long, however, he is no longer alone. Up in the sky a thousand
white dots come screeching and squawking, winging their way toward
that lanky frame standing there on the end of the pier.

Before long, dozens of seagulls have enveloped him, their wings
fluttering and flapping wildly. Ed stands there tossing shrimp to the
hungry birds. As he does, if you listen closely, you can hear him say
with a smile, 'Thank you. Thank you.'

In a few short minutes the bucket is empty. But Ed doesn't leave.

He stands there lost in thought, as though transported to another time
and place.

When he finally turns around and begins to walk back toward the beach,
a few of the birds hop along the pier with him until he gets to the
stairs, and then they, too, fly away. And old Ed quietly makes his way
down to the end of the beach and on home.

If you were sitting there on the pier with your fishing line in the
water, Ed might seem like 'a funny old duck,' as my dad used to say.
Or, 'a guy that's a sandwich shy of a picnic,' as my kids might say.
To onlookers, he's just another old codger, lost in his own weird
world, feeding the seagulls with a bucket full of shrimp.

To the onlooker, rituals can look either very strange or very empty.
They can seem altogether unimportant ... maybe even a lot of nonsense.

Old folks often do strange things, at least in the eyes of Boomers and Busters.

Most of them would probably write Old Ed off.
That's too bad. They'd do well to know him better.

His full name: Eddie Rickenbacker. He was a famous hero back in World
War II. On one of his flying missions across the Pacific, he and his
seven-member crew went down. Miraculously, all of the men survived,
crawled out of their plane, and climbed into a life raft.

Captain Rickenbacker and his crew floated for days on the rough waters
of the Pacific. They fought the sun. They fought sharks. Most of all,
they fought hunger. By the eighth day their rations ran out. No
food. No water. They were many miles from land and no one knew where
they were.

They needed a miracle. That afternoon they had a simple devotional
service and prayed for a miracle. They tried to nap. Eddie leaned back
and pulled his military cap over his nose. Time dragged. All he could
hear was the slap of the waves against the raft.

Suddenly, Eddie felt something land on the top of his cap. It was a seagull!

Old Ed would later describe how he sat perfectly still, planning his
next move. With a flash of his hand and a squawk from the gull, he
managed to grab it and wring its neck. He tore the feathers off, and
he and his starving crew made a meal -- a very slight meal for eight
men -- of it. Then they used the intestines for bait. With it, they
caught fish, which gave them food and more bait...and the cycle
continued. With that simple survival technique, they were able to
endure the rigors of the sea until they were found and rescued (after
24 days at sea).
Eddie Rickenbacker lived many years beyond that ordeal, but he never
forgot the sacrifice of that first lifesaving seagull. And he never
stopped saying, 'Thank you.' That's why almost every Friday night he
would walk to the end of the pier with a bucket full of shrimp and a
heart full of gratitude.

Reference:(Max Lucado, In The Eye of the Storm, pp..221, 225-226)

PS: Eddie, among other things, he started "Eastern Airlines".

God's phone number: Jeremiah 33:3

"Call on me and I will answer you and show you great and mighty things
you do not know."

Be Vegan, Go Green 2Save Your Self and Planet Earth: http://www.beveggogreen.com

Thursday, March 17, 2011

How to Protect Against Radiation Exposure

March 17-2011

Below is the best article to date (in my opinion) to learn the most practical natural ways to protect yourself and your loved ones from radiation exposures that according to officials) is expected to begin soon on the west coast mainland USA and Hawaii.

I do not know who the hero is that wrote this report, but since it was forwarded to me in good faith, now I make it available to you as it was forwarded to me with the hope it will be of some value in this emergency trying time...

Before going ahead, let's all pray for humanity, all life forms, and Mother Earth.

Back in 1998-2000, I was introduced to a book "Healing Codes for the Biological Apocalypse" that ended by stating "THE ONLY RELIABLE PROTECTION AGAINST RADIATION IS YOUR CONNECTION TO GOD".

At this trying time I pray that you received the message early enough to secure this sustaining connection with God (or Who you may conceive to be God).

Click here to link into a trusted source for some natural health products that may assist you at this time or copy and paste this link on your browser: http://bit.ly/hSe6Xh


How to Protect Against Radiation Exposure


The present unfolding events relating to Japan's damaged nuclear reactors is raising alarming concern in the U.S.A. to a worst-case scenario of multiple meltdowns with a consequent cloud of radioactive particles following the jet stream over to the U.S. The prevailing jet stream winds will impact Los Angeles to Alaska, and will include Hawaii. Radioactive pollution will reach the U.S. within 36 hours. It will then travel the typical jet stream across the U.S. that you see on your daily weather programs.

A coordinated cover-up of the severity of the situation is underway. This sort of behavior is typical of governments, especially when they are interested in protecting their power base and protecting the interests of transnational corporations.

Japanese health authorities are passing out iodine tablets to those in the vicinity of these reactors -- as it is common knowledge that the thyroid gland is a weak spot when it comes to radiation exposure. By flooding the body with iodine it is taken up by the thyroid which then blocks radiation uptake into the thyroid, reducing the risk for future thyroid cancer (which is already an epidemic form of cancer in the U.S. in part likely due to excess CT scans).

Such iodine saturation should occur 24 hours prior to exposure and be maintained during the duration of excess exposure. This solution is not without risks, especially when potassium iodide is used. That is because excess iodine can clog thyroid function, inducing either hypo or hyper thyroid. However, that risk is trivial compared to acute radiation exposure -- thus iodine makes sense. We like water-soluble iodine that in our experience is much less problematic when higher doses are used. Liquids can be applied transdermally, directly over the neck region or taken orally, and reapplied as desired based on concerns.

Protecting the thyroid with iodine seems to be about all public health officials are willing to recommend to the public. However, there are other important steps every person should consider. Radiation interaction within your body generates massive amounts of damaging free radicals, in turn potentially inducing DNA damage that may lead to future cancer -- often manifesting a decade or two later. This means it is a good idea to maximize your overall antioxidant defenses. Ideally, this system of defense should be bolstered in advance to provide maximal defense. Unfortunately the antioxidant defense systems of a majority of Americans are in shoddy condition.

Many nutrients contain antioxidants and many of these behave in your vital antioxidant network to protect your DNA from damage. In your diet these nutrients come from fruits, vegetables, whey protein, and whole grains. Additionally, almost any nutrient supplement with antioxidant properties, such as vitamin C, will help bolster your antioxidant team. We suggest that everyone consume a broad spectrum of antioxidant support as the minimum. Indeed, a cocktail of antioxidants (selenium, vitamin C, N-acetyl cysteine, alpha-lipoic acid, alpha-tocopherol succinate, and co-enzyme Q10) started 24 hours after a lethal level of radiation exposure has been shown to be highly protective.

There are three specific nutrients that have science showing they can protect your body against radiation damage: tocotrienols, antioxidants from berries, and lipoic acid.

Tocotrienols are a unique form of vitamin E that offers protection that regular vitamin E does not. In a recent animal experiment carried out by the U.S. Armed Forces Radiobiology Research Institute it was shown that gamma tocotrienol can protect against whole body radiation exposure.

Excessive radiation exposure damages DNA, especially DNA relating to the system in our bone marrow that produces all the red and white blood cells that are vital for survival. Therefore radiation exposure has adverse consequences on circulatory health and immune system competence, disturbing energy balance and increasing the risk for cancer. Of particular importance are the hematopoietic stem cells (HSCs) that constantly rejuvenate blood and can become any of the white or red blood cells, as well as the hematopoietic progenator cells (HPCs) that transform into specific blood cells. Both HSCs and HPCs are the life force of blood cell rejuvenation and essential to your good health.

Stem cell colonies (HSCs) are 80% - 86% maintained in gamma tocotrienol-treated mice, while they were 50% reduced in controls. Similarly, progenator cells (HPCs) have recovered completely within 7 days in gamma tocotrienol treated mice, while they remained at 30% for weeks in the controls.

A detailed analysis of the bone marrow showed that gamma tocotrienol maintained the regenerative integrity of bone marrow cells. Gamma tocotrienol protects hematopoietic tissue by preserving the HSCs and HPCs and by preventing persistent DNA damage.

Another recent animal study shows that gamma tocotrienol can offset the adverse effects of radiation exposure, including the reduction of peroxynitrite, the most damaging free radical. This is important because as free radicals begin forming their reactions can cascade into producing large amounts of the most damaging of all free radicals, peroxynitrite. Short-circuiting peroxynitrite formation in response to radiation exposure is of immense importance to protecting DNA.

Lipoic acid is a very small and versatile fat- and water-soluble antioxidant. Animal studies show that it helps maintain the antioxidant defense system in multiple body tissues upon radiation exposure, especially protecting the brain, liver, spleen, kidney, and testes.

The health status of some 6,000 workers from Latvia who went to clean-up the Chernobyl Nuclear Power Plant has been followed for several decades. These workers suffered higher-than-normal rates of problems in their nervous, digestive, respiratory, cardiovascular, endocrine system (especially thyroid) and immunological systems. A study conducted on some of these workers 10 years after the fact showed that 600 mg of lipoic acid for two months was able to normalize many, but not all, of their lab abnormalities. Too bad they didn't have protection prior to and during exposure. Pretreatment with lipoic acid has been shown to significantly reduce radiation exposure damage to the brain.

Recent animal research conducted by the United States Department of Agriculture showed that blueberry and strawberry extracts helped prevent brain damage from radiation exposure. Interestingly, the polyphenols of each fruit protected different areas of the brain -- supporting a variety of dietary berry intake and/or supplements with multiple berries. Having an adequate antioxidant defense system for more optimal health is common sense. During times of increased stress your needs for antioxidants rise -- and this relates to any type of stress. Radiation exposure is simply one more type of stress -- a rather nasty type. The demands in your life or existing health concerns may already be testing your antioxidant bank account. Bolstering your antioxidant defense system to compensate for a potential challenge is common sense.

If you have been exposed to too many X-rays or CAT scans, if you fly too much, work with diagnostic medical equipment or are environmentally sensitive and have ingested elevated levels of radioactive contaminated food, air or water, you also want to partake of the following protocol on a regular basis


Sodium Bicarbonate (Baking Soda)

The oral administration of sodium bicarbonate diminishes the severity of the changes produced by uranium in the kidneys. The kidneys are usually the first organs to show chemical damage upon uranium exposure. Old military manuals suggest doses or infusions of sodium bicarbonate to help alkalinize the urine if this happens. This makes the uranyl ion less kidney-toxic and promotes excretion of the nontoxic uranium-carbonate complex. So useful and strong is sodium bicarbonate that at Los Alamos National Laboratory in New Mexico, researcher Don York has used baking soda to clean soil contaminated with uranium. Sodium bicarbonate binds with uranium, separating it from the dirt; so far, York has removed as much as 92 percent of the uranium from contaminated soil samples. The United States Army recommends the use of bicarbona te to protect the kidneys from radiation damage.

Sodium bicarbonate can safely remove paint, grease, oil and smoke residue, decreasing workers' exposure to harsh chemicals and eliminating much of the hazardous waste associated with other cleaners. "Sodium bicarbonate is able to clean in areas where other substances pose fire hazards, because baking soda is a natural fire extinguisher," says Kenneth Colbert, a general manager for Arm & Hammer. This is the reason it's used by oncology centers to control chemo agent spills and it's actually used intravenously to protect patients from the hazardous toxicity of chemotherapy.

Uranium is one of the only metals that get significant bonding from carbonate. Just flushing a lot of bicarbonate through the system, along with whatever kidney support you are going to use, will be very helpful. There is no better therapy for radiation sickness then intense sodium bicarbonate (baking soda) and magnesium baths with the appropriate clay added in. Even sodium thiosulfate can be added to these baths and that instantly neutralizes any chlorine in the bath water while simultaneously providing sulfur for the vital sulfur pathways.


Bicarbonate and Nuclear Fallout

If the bombs start dropping anywhere on earth, or if you live near a nuclear plant, you will want to have a large amount of sodium bicarbonate on hand. Minimum stocks should be 25 or 50 pounds. Normally we recommend someone start with using one pound of bicarbonate in a bath but that could easily be two or three pounds in an emergency situation. You will also need a lot of magnesium salts and the very best and most penetrating of them is the magnesium chloride in the form of magnesium bath flakes. Dead Sea salt is also fine for this application because it is high in magnesium.

Exposure to radiation causes a cascade of free radicals that wreak havoc on the body. Radiation decimates the body's supply of glutathione. Nebulization is one of the best ways to quickly increase glutathione levels as is the use of glutathione rectal suppositories. The main cancer risk from inhaled uranium oxide and other airborne radioactive particles is from tiny insoluble particles lodged deep in the lungs. That's a good reason to nebulize both glutathione and bicarbonate directly into the lungs and one must wonder why governments and health officials haven't sponsored this.

Uranium oxide can be inhaled by soldiers and civilians, it sticks to the lining of the lungs, it is taken up by cells of the immune systems and gets into lymph glands, bone, brain, hormone producing glands, ovaries and testes. It stays in these organs for many decades and is only very slowly excreted in urine. Nebulization topically treats the lung tissues allowing for best effect on contaminated lung tissues.

The scientist with the greatest genius, especially when it comes to mercury chelation, is Dr. Chris Shade. He has developed a sophisticated detoxification system based on enhancing the natural removal of metals through the intestines. Though his specialty is mercury, detoxification and chelation of radioactive poisons use the same pathways as mercury. He has developed three products that are effective for the removal of mercury including a liposome formula that allows us to get glutathione into the system via oral administration.

Combining his formulas with chlorella powder gives the best possible medical formula to help remove radioactive contamination as long as iodine, magnesium chloride, a super-food, spirulina-based powerful chlorophyll-rich formula that is easy to administer in high quantities because of its exceptionally pleasant taste, and edible clay are used as well. The intense levels of will quickly help build up a person's immune system and help them recover from the RNA/DNA damage caused by radiation exposure.

Uranium-238 is being eliminated in the hair using heavy metal detox protocols; to date there is no natural chelating agent known to mobilize and eliminate uranium-238 from body tissues.

Cilantro will move heavy metals and radioactive material out of the brain cells into the detoxification pathways with rectal suppositories of Detoxamin working on the liver's glutathione pathway to get the material out through the intestines. The internal consumption of edible clay and external clays dramatically facilitate this process. Zeolite clay baths are a very effective way of removing heavy metals from the body and increase one's chances of survival if exposed to nuclear fallout. Also activated charcoal powder in water will bind these toxins and pass them out of the body.


Iodine

Iodine is the most obvious and important element in protecting against radiation damages. Radioactive iodine will plunge into any and all iodine receptor cites that have no iodine in them due to iodine deficiencies. This is a serious problem because over 90 percent of people in North America are iodine deficient. This leaves them incredibly vulnerable to radioactive iodine, which is one of the principle forms of radiation given off in nuclear accidents and from nuclear weapons.


Intravenous Cocktails

In cases of serious exposure, IV cocktails with high dosages of vitamin C, magnesium chloride or sulfate, sodium bicarbonate and very pure seawater full of all the minerals necessary for life would be ideal. Dr. David Brownstein administers a slow IV vitamin C drip--usually 25-50 gm, with minerals, and he adds 10cc of sodium bicarbonate.

The addition of bicarb to the IVs made a huge clinical improvement.


Nutrients to the Rescue

Spirulina and chlorella have been used heavily by the Russians after the Chernobyl nuclear plant disaster. And the Japanese love their miso soup and that was said to help some of their citizens survive the fallout after the Americans attacked two of their cities. We recommend a green powder in high doses that is high spirulina and chlorella content because it is like rocket fuel for the cells, providing them with a broad range of concentrated nutrients.

Miso is effective for detoxifying your body of radiation. During World War II, two hospitals that were located side by side were hit with atomic radiation, in one hospital people consumed Miso and all of them survived while many people in the other hospital that did not take miso died. Miso is rich in vitamin B12 therefore it is suitable for vegetarians who are in shortage of vitamin B12. For best results do not cook miso.

There are a number of foods that can better help our bodies tolerate the effects of pollution. Eating lower on the food chain minimizes our chemical intake. Consuming more whole grains has a multitude of benefits, unless you are intolerant to certain grains. Their high fiber content binds with toxins and lessens intestinal transit time. Their vitamin B6 content nourishes the thymus gland and their vitamin E content helps the body to better utilize oxygen. The grain buckwheat is high in rutin and helps to protect against radiation and stimulates new bone marrow production. The mucilaginous fiber in seaweed helps to prevent the reabsorbing of radioactive strontium 90.

Following the bombing of Nagasaki, a group of surviving macrobiotic doctors and their patients avoided radiation sickness by eating brown rice, miso and seaweed. They also did not get leukemia. Seaweeds also help to break down fatty deposits. High-chlorophyll foods like wheatgrass, barley grass, kale, collard greens, beet greens, swiss chard, etc. strengthen cells, transport oxygen, help to detoxify the blood and liver as well as help to neutralize polluting elements and stimulate RNA production. Sulfur-rich vegetables like broccoli, cabbage and mustard greens, as well as garlic, combine with heavy metals and help prevent free radical damage.

The sulfur compounds trigger increased expression of your glutathione system, which results in both metal detoxification and free radical neutralization. The other group of food compounds that do this is the polyphenolic antioxidants -- pine bark extract, green tea extract, grape seed extract, and Haritaki or terminalia chebula, an Ayurvedic fruit that is the basis for many medicines including the intestinal detoxifier Triphala. This fruit is used extensively in Tibetan Medicine where it is called the "King of Herbs." It has potent effects on the glutathione system and on expression of other intracellular antioxidants such as superoxide dismutase (SOD).

Research on animals indicates that curcumin (an antioxidant and anti-inflammatory compound found in the curry spice turmeric) may help protect against radiation-induced damage to the skin. Other research in animals shows that the herb ginkgo biloba may help shield against organ damage resulting from radiation therapy. And aloe vera is a natural remedy for radiation-induced skin changes preventing or minimizing radiation-induced skin reactions.

To Health and Well Being with God Guidance

Be Vegan, Go Green 2Save Your Self and Planet Earth
For more urgent info go to: www.beveggogreen.com

Nick C. cvc at
Nicavita corp.

A Healthy JV link: http://bit.ly/hSe6Xh
To connect with me directly, please email to: nicavita@gmail.com

Wednesday, March 16, 2011

Japan Disaster Answer

Japan Disaster Answer: a Safe Future for Generations to come;

Nikola Tesla - Free Electricity For All Mankind
Nikola Tesla had ONE main reason for building the Wardenclyffe tower, he did not disclose his REAL reason to his financial backers as JP Morgan and others who provided funding for the project.

Tesla was determined to prove that it was possible and practical to transmit electrical energy without the need for power lines. Not only had Tesla proved that electrical energy could be transmitted through the air but also that it could be harnessed and transmitted through the whole planet earth.

J P Morgan and other investors could not envision how the power consumption could be metered and how they would be able to make any profit from providing free electricity to everyone. This was why JP Morgan withdrew his funding and he also discouraged others from backing Nikola Tesla's project.

The purpose of the 200 foot Tesla Tower at Shoreham, Long Island, was to feed tremendous electric currents into planet earth for transmit over long distances. Tesla had successfully transmitted enough power around the globe to light several hundred incandescent lamps, and proved that power generated in the industrial sector could be transmitted to any distance with an efficiency as high as ninety-nine and a half per cent.

The local residents of Shoreham called it Tesla's Tower and told that Tesla would hurl thunderbolts into the earth. The tower was in fact a magnifying transmitter that Tesla used to feed electric power into the earth.

Tesla himself stated that people generally identify his Magnifying transmitter with lightening and thunder but in reality operated silently. He said that there was no "halo of escaping electric flames" and that if you were standing within 100 feet of the tower you may notice small sparks and you could feel your skin prickling.

There is more to this invention that we may never know, what we know now is that over all other means of creating electricity is damaging to everyone, our pockets and as in the explosion of the atomic energy station in Japan is threatening the whole earth in some ways.
Make a difference today, right this moment and eventually you, your family and the universe will notice.

You are invited to start by watching this video and for sure you will be convinced this is the best way to go and the most inexpensive way to create our electrical energy: http://bit.ly/dQw6Y6

Challenges

Hello and welcome back,

Are you facing any health challenges and are you searching for solutions? Click here for more info

Yesterday I was reading about Mathematics and the Law of Polarity, which among other things states something like: there is no problem without a solution.

By the way, this same words where printed on a business card of a friend of mine from the past (back from the 80’s) He used to own a business helping people solve their problems/challenges and he did a great job together with his lovely wife. The association with that friend assisted me to learn that if we carefully pay attention at each problem as it present to us, we can always find the perfect answer we are looking for to solve the problem/challenge.

This also reminds me of some parables in the Bible where Jesus answers a question with a question... not sure why, perhaps it is because usually the answer is found in the question anyway, but this is what come to mind and hope you can benefit.
In the past I noticed that, people easily abandon the problem or avoid finding the root of the problem before having any answer to solve the challenge/problem and doing that mean missing the gift (yes, it is a gift available to all of us) to know what is the real problem.

“It’s not that I’m so smart. It’s just that I stay with problems longer.” Albert Einstein

Often then not, persistently, life gives us just the perfect challenges in life for the only purpose to keep us on the proper path closely associated to our own natural growth.

Finally we can say that if we’re facing what may look like a very pressuring problem/challenge in our life, we can assure ourselves that we are receiving it as a gift, a compliment from the Universal Power that we know to exist. We are great deserving souls; yes for sure we are because we are so fortunate to be part of the whole! At this moment, no matter how or where we are, let us stay connected with the challenge/problem so that we can receive what is our gift, our price for being great souls here on earth.

Let us look upon challenges, problems and any so called obstacles for what they really are; great, organic, divine opportunities for growth.
What ever come along your life, observe, grasp all possible angles and size the opportunity to solve it at once... you deserve to succeed!
Yours in health, and success.. nick c.

Be vegan, Go Green 2Save Your Self and Planet earth; http://bit.ly/goAlEM

Tuesday, March 15, 2011

Support Japan

How can we support Japan and Planer earth?
Today, I like to share something I was exposed in regard to what we are familiar with... "As you sow so shall you reap - Meaning. Your deeds, good or bad, will repay us in kind"
You can read more in the book: "The twelve Sacred Principles of Karma" by Dr. Steven Hairfield - The Twelve Sacred Principles of Karma -
I believe it is time to make a different and post a kind post, in support of Japan and the incomprehensible tsunami disaster.
Let's be thankful for having some abilities to broadcast so others can participate for the greater good and hope you do not mind me doing so.
Please – watch this video and share it, if that is fine with you. We only live ONCE – anything like this can happen to anyone and it can happen every where in the blink of an eye.
If you have a blog – you can use it! Or if you like to use my blog link, please share this link: http://nicavita.blogspot.com/: If you have a mailing list, not matter how large or small – use your broadcasting power to help in any way for those in need.
Spend every moment wisely, take ACTION on what you learn – then utilize your accumulated success to contribute to the greater good in any way possible, it will be enlightening for you and everyone on this planet as a whole.
Please let’s join our thoughts, prayers and constructive consciousness to all of those involved and affected in this horrific disaster in Japan and every other parts of the planet.
Here is a YouTube home made video to see some of the devastation in Japan: http://www.youtube.com/watch?v=B01vktb2bj4
Thanks

Friday, March 11, 2011

SURVIVED, Yes... Survived!!!!!

Survived from what was supposed to be a sure death within two years back in 1997. Before going any further, love to THANK GOD for the GUIDANCE given, the compassion and patience since I was not a very good candidate to listen... but once I was positioned in a way that I had no other choice, I start listening and wow, God rewarded me immensely and completely and to this day, continue to reward me over and over again... THANKS TO GOD ALWAYS!!!!

God Guidance has been my first and foremost hope of survival, together with the strong love for my kids and my mother gives me the essential push that I needed at that time. Complete faith in God give me the courage, determination and strength I needed to move forward with the fight against what ever was there that was not supposed to... if you noticed I purposely keep away from mentioning anything that is not positive... thanks to some loving teachers, I learn NOT to give power to the negative and hope all of you will do the same.

Change of diet and lifestyle if as essential as having faith in God... so, on the diet side, juicing vegetables and fruit has been the first strong attack against what ever was trying to attack my whole body, mind and soul, followed with a 100% vegetarian diet (no ,meat, no fish, no eggs, no alcohol, no smoking, no white flour, no sugar, no white salt and no drugs of any kinds), finished it off completely and my NEW healthy, happy, harmonious and spiritually Guided lifestyle begin... all this become a reality within a few months back in 1997-1998

The nightmare started sometime in June or July 1997 after consulting a doctor in regard to a very acute gout flare up that had no intention of going away. This doctor suspected multiple myeloma was the cause and sent me RIGHT away to an oncologist who, (thank God) was not very compassionate human at all and that was the time that the positive chain of events begin because her (the oncologist) reaction to my questioning encouraged me to move forward towards finding ways to SURVIVE and not to die and for that I love to again, THANK GOD all the way.

There is more to this story and if interested to know more or to read or if there is anything that I can assist you in anyway regarding health, diet, nutrition and what ever else concerning a noble lifestyle, please let me know by commenting or email me personally.

My Wish and Hope is that all of us get well and be well in every way and always... and with your permission I like to suggest that looking after our health and wellbeing is our responsibility and once we become aware of the damaging impact we make toward ourselves, the environment and mother earth, come back to us if we like it or not, if we agree with that or not and living a noble, compassionate lifestyle towards our planet and our animal friends is essential to our survival: Be Vegan, Go Green 2 Save Your Self and Planet Earth www.suprememastertv.com